Ose Abunaw

@coach_prod

Muay Thai • Jiu-Jitsu • Combat Systems Architect

I help ninjas develop real combat intelligence — not just techniques. This vault contains structured lessons designed to elevate your fight IQ and sharpen your sword

📍 ATL, GA

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Defensive Threat Recognition

Defend the Threat, Not the Technique Defense becomes easier when you stop ...

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Half guard cross face: connecting the dots

Details to help with understanding the half guards cross face position.

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Attacking the single leg

Attacking the single leg is more efficient to get back up from the tripod pos...

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The Nervous System

The Psychology of Defense Insecurity in combat isn’t always a lack of physic...

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Stiff arm escapes from half guard cross face

The half guard crossface position may mean you’ve lost the battle for the pre...

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Double leg takedown interruption

There are several key steps to landing and completing a takedown: The shot +...

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